Igen får vi besøg af verdens bedste squash træner. Denne gang besøger han OSC fra d. 16-20 januar.
Programmet er som følger:
Wednesday 16th:
17.00-18.30 Regular Ladies session (Basic Movement)
19.00-20.00 Beginner session (Basic Movement)
Thursday 17th:
17.00-18.00 Junior 1 session (beginners) (Basic swing and holding the racket – basic drives FH/BH)
18.00-19.00 Junior 2 session (intermediate players) (Basic swing and holding the racket – basic drives FH/BH)
19.30-21.15 League Players (How to Develop attacking options through movement)
Friday 18th:
19.00-21.30 Technical introduction to all the coaches
Saturday 19th:
10.00-12.00 Junior session (Backhand – basic)
13.00-14.30 Beginners (Clean hitting backhand side)
15.00-16.30 Coaching – how to be a good coach?
18.00 – Social dinner with coaches
Sunday 20th:
09:30 – 11:30 Ladies session (take the ball into the front of the court)
12:00 – Social dinner
12:00 – 12:30 “Lecture” David Pearson coaching the world no1 Nick Matthew.”
13.00 – 15:00 League Players session (taking the ball on the rise)
